Category Archives: Hormones

We are one step closer to deciphering why people often crave brownies, mashed potatoes, ice cream and other high-calorie, high-fat comfort foods. UT Southwestern Medical Center-led findings, in a mouse study, suggest that ghrelin is involved in triggering this reaction … Continue reading

Posted in Blog, Hormones, Nutrition, Sleep, Weight Loss | Tagged , , , , | 7 Comments

New research shows your skin’s condition may tell you the condition of your brain. Skin, just like the brain, changes dramatically as we age.  People age at different rates, according to inherited genes, environmental factors, diet and exercises and other … Continue reading

Posted in Blog, Brain Health and Wellness, Hormones, Natural Supplements, Nutrition | Tagged , , , | 5 Comments

I’m so excited that my latest book Change Your Brain, Change Your Body is being released tomorrow. In it you will discover that the key to a better body is a healthy brain. This book offers a breakthrough program that … Continue reading

Posted in Cardiovascular Health, Exercise and Physical Fitness, Hormones, Hypnosis, Love/Sex/Relationships, Meditation, Nutrition, Sleep, Weight Loss | Tagged | 3 Comments

Set your DVR! My brain imaging work will be featured on  TV this week. Here’s the scoop. The Rachael Ray Show—Wednesday, January 20 (Check your local listings for airtimes.) If you are dealing with PMS, you won’t want to miss … Continue reading

Posted in Hormones, Substance Abuse and Addictions | Tagged , , , | 2 Comments

Most people think of testosterone as a sex hormone. But its role in the body goes far beyond bedroom performance. An international team of researchers has reported in the Journal of Andrology that having a deficiency of testosterone is associated … Continue reading

Posted in Anxiety and Depression, Cardiovascular Health, Hormones, Love/Sex/Relationships, Memory Issues | Tagged , | 1 Comment