Category Archives: Hypnosis

Use your Unconscious Mind to end emotional overeating

Posted on October 18, 2010 by jdelosreyes5

Have you tried to lose weight but can’t seem to overcome your feelings of anger, sadness, fear, or guilt that can lead to emotional overeating? What if I told you that you could harness the power of your own mind … Continue reading →

Posted in Brain Health and Wellness, Hypnosis | Tagged , , , , , , , , , | 38 Comments

Do you want to know how to Unchain Your Brain?

Posted on May 6, 2010 by jdelosreyes5

I’m very excited to share with you what I did on a recent weekend. I headed to a recording studio in Newport Beach to record a 10 CD audio program to accompany my upcoming book Unchain Your Brain: 10 Steps … Continue reading →

Posted in Exercise and Physical Fitness, Hypnosis, Meditation, Nutrition, Sleep, Substance Abuse and Addictions | Tagged , , , , , , , , , | 1 Comment

Change Your Brain, Change Your Body—My new book comes out tomorrow!

Posted on February 15, 2010 by jdelosreyes5

I’m so excited that my latest book Change Your Brain, Change Your Body is being released tomorrow. In it you will discover that the key to a better body is a healthy brain. This book offers a breakthrough program that … Continue reading →

Posted in Cardiovascular Health, Exercise and Physical Fitness, Hormones, Hypnosis, Love/Sex/Relationships, Meditation, Nutrition, Sleep, Weight Loss | Tagged | 3 Comments

Hypnosis Causes Changes in the Brain

Posted on July 11, 2009 by jdelosreyes5

Many of you may know that ever since I was a medical intern more than 30 years ago, I have been successfully using hypnosis to help patients overcome phobias, quit smoking, improve sleep, lose weight, and more. A new study … Continue reading →

Posted in Blog, Hypnosis | Tagged , , | 46 Comments