Category Archives: Natural Supplements

Several years ago at the Amen Clinics we conducted a study that looked at the brains of active and retired professional football players. We wanted to see if brain damage from multiple concussions and consistent head trauma could be improved … Continue reading

Posted in Blog, Brain Health and Wellness, Medications, Natural Supplements, SPECT Scans Case Study | 1 Comment

A new study published in the peer-reviewed journal, Advances in Mind-Body Medicine, reveals the stunning results of patients taking Brain Power Basics.¹ The Brain Directed Nutrients (BDNs) in Brain Power Basics are a combination of vitamins, minerals and herbs that … Continue reading

Posted in Blog, Brain Health and Wellness, Natural Supplements | 2 Comments

So many times you hear people blame their weight on a slow metabolism. While it’s true that metabolism is linked to weight, it’s more about your food and calorie intake, as well as your physical activity that determines how much … Continue reading

Posted in Blog, Brain Health and Wellness, Exercise and Physical Fitness, Natural Supplements, Nutrition, Weight Loss | 7 Comments

Rhodiola Rosea is an herb that has been extensively studied in Russia and Scandinavian countries for over 35 years. It is categorized as an adaptogen because of its ability to increase resistance to chemical, biological, and physical stressors according to … Continue reading

Posted in ADD, Anxiety and Depression, Blog, Memory Issues, Natural Supplements, Stress and PTSD | Tagged , , , , , , , , , | 18 Comments

Countries who value their tea time may be reaping the benefits in more beautiful, healthy skin.  Especially countries where green and white teas are popular. Studies show the polyphenols found in tea have anti-inflammatory properties that may be beneficial to … Continue reading

Posted in Blog, Natural Supplements, Nutrition | Tagged , , | 1 Comment