Monthly Archives: October 2010

Aerobic exercise, coordination activities, and resistance training have all been found to benefit the brain and help you lose fat regardless of your brain type. Even walking at moderate intensity can help you keep weight off after you lose it. … Continue reading

Posted in Exercise and Physical Fitness | Tagged , , , , | 5 Comments

Kendall was a very even-tempered child… until she hit her teenage years. Like many teens, she would go from being her normal, happy self to being irritable and negative. Her family was having a hard time dealing with Kendall’s mood … Continue reading

Posted in SPECT Scans Case Study | Tagged , , | 4 Comments

As parents, we all have expectations of having a perfectly healthy child. We all have movies in our heads about what their lives will be like—the darling of their class, straight As, a great college, and grand success as an … Continue reading

Posted in Children and Teens | Tagged , , , | 3 Comments

When we started our brain-centered weight-loss program here at Amen Clinics, I knew that our participants would benefit from the program. What I didn’t realize is that Goodwill would benefit too. Here’s a photo of Dan, who lost 77 pounds … Continue reading

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If you missed my latest appearance on the Dr. Phil show, you can catch it here. Dr. Phil was talking about the top three questions parents should ask their teens. Watch what I had to say when Dr. Phil asked … Continue reading

Posted in Dr. Amen in the Media | Tagged | 1 Comment