Monthly Archives: May 2011

We are getting some wonderful responses to our on-line community at www.TheAmenSolution.com. Joining this website gives you access to fabulous online journals, interactive helps, a brain gym to increase your cognitive function, recipes and more. The following comment from one … Continue reading

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Does taking in a Broadway play or performing in Community Theater put you on top of the world?  Do you feel a lift in your spirits when you sing in a choir or take an art class? A new study … Continue reading

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Targeting “breakfast-skipping teens” in a recent study, University of Missouri researchers found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using fMRI brain scans, the researchers found that … Continue reading

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If there’s one spice almost everyone has in their pantry, it is cinnamon.  If you happen to love it sprinkled on applesauce or across your morning toast, I have great news for you. Researchers have found that cinnamon is a … Continue reading

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We love getting comments and hearing success stories from our friends on Facebook and Twitter. Here’s a comment that greatly encouraged me and our staff this week! Note the ripple effect of one spouse changing and helping to influence the … Continue reading

Posted in ADD, Blog, Brain Health and Wellness, Exercise and Physical Fitness, Love/Sex/Relationships, Nutrition | Tagged , , , , | Leave a comment