Change Your Brain, Change Your Body—My new book comes out tomorrow!

I’m so excited that my latest book Change Your Brain, Change Your Body is being released tomorrow. In it you will discover that the key to a better body is a healthy brain. This book offers a breakthrough program that shows you how to use your brain to get and keep the body you have always wanted.

Change Your Brain, Change Your Body includes 15 practical, easy-to-implement solutions involving brain healthy foods, natural supplements and vitamins, honest thinking habits, and when necessary, highly targeted medications, to help you:

  • Reach and maintain your ideal weight
  • Increase your willpower so you can control your cravings
  • Soothe and smooth your skin at any age
  • Reduce the stress than can impair your immune system
  • Sharpen your memory
  • Enhance sexual desire and performance
  • Lower your blood pressure without medication
  • Avoid depression and elevate the enjoyment you take in life’s pleasures

Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Order your copy of Change Your Brain, Change Your Body now so you can have a better brain and a better body.

This entry was posted in Cardiovascular Health, Exercise and Physical Fitness, Hormones, Hypnosis, Love/Sex/Relationships, Meditation, Nutrition, Sleep, Weight Loss and tagged . Bookmark the permalink.
  • Susan

    Dr. Amen, I bought the Hypnosis Weight Loss MP3. I really like it but I go to sleep every time I listen to it. Am I still getting benefits from listening? Thanks, Susan

  • http://zoecarnate.wordpress.com Mike Morrell

    Wow, this sounds excellent. I’ll be reading with interest – particularly the section on lowering blood pressure without medication!

  • http://www.gastrichypnoballoon.com/blog Ryan Camana MNLP, MHt, MTT, BA

    This book is a must read. I recommend his first book “Change Your Brain, Change Your Life” to all of my coaching clients. The science of SPECT scans prove the incredible ability the human mind has toward plasticity. It proves change is possible for nearly anyone.

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