Tag Archives: brain health and wellness

Dr. Daniel J. Siegel, a professor at UCLA and executive director of Mindsight Institute and David Rock, executive director of NeuroLeadership Institute recently created a concept called The Healthy Mind Platter.  Taking off on what makes for a healthy, balanced, … Continue reading

Posted in Blog, Brain Health and Wellness | Tagged , | 4 Comments

New research shows your skin’s condition may tell you the condition of your brain. Skin, just like the brain, changes dramatically as we age.  People age at different rates, according to inherited genes, environmental factors, diet and exercises and other … Continue reading

Posted in Blog, Brain Health and Wellness, Hormones, Natural Supplements, Nutrition | Tagged , , , | 5 Comments

“Faced with the recent surge of sex scandals, I have found myself holding back, not wanting to comment. They happen all the time, but somehow this season seems different, worse,” begins the article I wrote for the Huffington Post last … Continue reading

Posted in Blog, Brain Health and Wellness, Love/Sex/Relationships, Substance Abuse and Addictions | Tagged , | 28 Comments

Last week my family and I participated in the first Daniel Plan Fun Walk & Run held at Saddleback Church’s Lake Forest Campus.  The event drew 1200 runners and walkers, and at least as many spectators.  It included both a … Continue reading

Posted in Blog, Brain Health and Wellness, Cardiovascular Health, Dr. Amen in the Media, Exercise and Physical Fitness | Tagged , , , | 4 Comments

Leslie Haskin, author and survivor of 9-11, has been handling lots of media interviews this week, including co-hosting a segment at Ground Zero with commentator Tony Harris during President Obama’s speech. All the interviewers most want to know, “What is … Continue reading

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