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Tag Archives: depression
More than 100 million people worldwide suffer from depression, and it is thought an estimated 70-90% either do not receive sufficient medical treatment, do not respond to therapy, or do not have access to quality care. As a result, there … Continue reading
Rhodiola Rosea is an herb that has been extensively studied in Russia and Scandinavian countries for over 35 years. It is categorized as an adaptogen because of its ability to increase resistance to chemical, biological, and physical stressors according to … Continue reading
If you want to decrease brain inflammation (and trust me, you do – as brain inflammation leads to all sorts of illnesses, dementia and possibly early death) – you may want to toss the artificial sweeteners out of your diet. … Continue reading
Posted in Anxiety and Depression, Blog, Brain Health and Wellness, Nutrition
Tagged artificial sweeteners, depression, diet sodas
16 Comments
It’s often been noted that rejection is among the most painful of human emotions. Anyone who has felt the sting of rejection, ostracism or shunning knows how deeply these experiences sting. According to a Purdue University expert, ostracism can cause … Continue reading
Imagine going to the doctor, complaining of depression and instead of giving you a prescription for Zoloft or Prozac, he hands you an Rx slip that says, “Take ten tango lessons and call me in two months.” As far-fetched as … Continue reading
