Comments on: 10 steps to healthy eating for the poor http://www.amenclinics.com/blog/2577/10-steps-to-healthy-eating-for-the-poor/ Change your brain, change your life Wed, 08 Sep 2010 19:13:17 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: Ben Klempner http://www.amenclinics.com/blog/2577/10-steps-to-healthy-eating-for-the-poor/comment-page-1/#comment-2937 Ben Klempner Sun, 31 Jan 2010 14:24:16 +0000 http://www.amenclinics.com/?p=2577#comment-2937 Dr. Amen, I read this article on the Huffington Post site but decided to leave a comment here. My comment (or question as it were) is: There is a lot of talk about the negative side effects of white flour and white sugar. White flour and sugar is cheap and tasty, hence appealing to people on a tight budget. How harmful are white products and to what extent should they be avoided? Dr. Amen,

I read this article on the Huffington Post site but decided to leave a comment here. My comment (or question as it were) is:

There is a lot of talk about the negative side effects of white flour and white sugar. White flour and sugar is cheap and tasty, hence appealing to people on a tight budget. How harmful are white products and to what extent should they be avoided?

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