Category Archives: Love/Sex/Relationships

See Dr. Amen on Larry King Live

Last Friday, I was invited to take part in a fascinating panel discussion about sex and infidelity on Larry King Live. Joining me on the panel were Dr. Drew Pinsky, Adam Corolla, and Mary Jo Eustace (the woman whose husband cheated on her with Tori Spelling) along with guest host Jeff Probst from Survivor.

During the show, we talked about celebrities like Tiger Woods and how the way your brain is wired plays a role in whether or not you will cheat.

Watch my segment by clicking the link below:

http://www.cnn.com/video/#/video/us/2010/04/02/lkl.amen.cheater.brain.cnn?hpt=Mid

Case of the Week: Mike and Gerry’s brain-based marital troubles

Mike's impulsive brain

Gerry's overfocused brain

Mike and Gerry had been in marital therapy for four years when they first came to see me. Their therapist had heard me lecture in their hometown. After my talk, she’d gone straight to her office, called Mike and Gerry, and told them to make an appointment to see me.

“Mike,” she said, “I think you need to take care of some biological brain problems before we can make any progress.”

This couple had been in trouble for most of their twelve-year marriage. They fought constantly. Mike had had two affairs, seemed prone to pick fights, and had to work excessively long hours because he performed inefficiently.

Gerry had a tendency toward depression, was angry that their marriage was such a struggle, and would hold on to hurts from years in the past.

The therapist had tried all the techniques she knew. She even went to a conference on “the resistant couple” as a way to find help for Mike and Gerry. She was frustrated because she couldn’t make any progress with them.

When I first met them, Mike was the IP (identified patient). The therapist felt that if she “fixed” Mike, the couple would make progress. Mike, in fact, had ADD. He had underachieved in school. He was restless, fidgety, inattentive, disorganized, and impulsive.

He had trouble listening to Gerry. His marital affairs had not been planned but impulsive. He tended to seek conflict from others and often inflamed situations by making thoughtless comments.

It takes two to create turmoil

In the first few meetings with the couple, however, I felt that Gerry also contributed to the marital turmoil. She tended to voice the same complaints over and over. She argued over insignificant things. She had a strong tendency toward repetitive worry, and when things weren’t “just so,” she’d be upset for hours.

I decided to do brain SPECT scans of both Mike and Gerry. Mike had markedly decreased activity in his prefrontal cortex (PFC), which is consistent with ADD symptoms. Gerry had a significantly overactive anterior cingulate gyrus, which is consistent with overfocus issues.

I placed Mike on Adderall, a brain stimulant to treat his ADD. Within several days, Mike felt more focused. He was more organized at work, and he acted in a more positive, thoughtful way toward Gerry. Even Gerry noticed a difference.

I placed Gerry on Zoloft, an antidepressant to decrease her tendency to overfocus. After several weeks (Zoloft takes longer to be effective than Adderall), Gerry also felt a significant difference within herself. Her thoughts no longer tended to loop. She was better able to hold on to positive tthoughts. She was more playful, less easily set off.

Mike and Gerry could spend time together without fighting constantly. They began to use effectively the marital techniques they had learned in therapy.

Their therapist was ecstatic to see the couple’s progress. She was initially surprised that both of them had brain misfires. Although she had at first attributed the failure solely to Mike, after seeing the brain pictures, she was struck by how “cingulate” Gerry had been, recalling how she overfocused and had trouble letting go of hurts.

Fixing their brains fixed their marriage

The missing link for this couple was in their brain pattern and neurotransmitter irregularities. They continued in therapy for several more months to solidify their gains.

It was important that they really understand the magnitude of the biological contribution to their problems and that they see each other through new eyes. This allowed them to be more forgiving of each other and to heal the painful memories associated with 12 years of marital struggle.

If I had treated just Mike and not Gerry, she might very well have stayed stuck in the pain and frustration of the past, seeing herself as a victim of Mike and being unable to let go of the past.

Change Your Brain, Change Your Body—My new book comes out tomorrow!

I’m so excited that my latest book Change Your Brain, Change Your Body is being released tomorrow. In it you will discover that the key to a better body is a healthy brain. This book offers a breakthrough program that shows you how to use your brain to get and keep the body you have always wanted.

Change Your Brain, Change Your Body includes 15 practical, easy-to-implement solutions involving brain healthy foods, natural supplements and vitamins, honest thinking habits, and when necessary, highly targeted medications, to help you:

  • Reach and maintain your ideal weight
  • Increase your willpower so you can control your cravings
  • Soothe and smooth your skin at any age
  • Reduce the stress than can impair your immune system
  • Sharpen your memory
  • Enhance sexual desire and performance
  • Lower your blood pressure without medication
  • Avoid depression and elevate the enjoyment you take in life’s pleasures

Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Order your copy of Change Your Brain, Change Your Body now so you can have a better brain and a better body.

Can Hormone Deficiency Cause Heart Disease?

Most people think of testosterone as a sex hormone. But its role in the body goes far beyond bedroom performance. An international team of researchers has reported in the Journal of Andrology that having a deficiency of testosterone is associated with an increased risk for heart disease.

The team reviewed the medical literature from 1980-2009 and found that men with testosterone deficiency were more likely to have higher total cholesterol levels, higher levels of LDL (“bad”) cholesterol, higher levels of inflammation, and increased thickness of the arterial wall.

In other research, low testosterone levels have also been associated with low libido, depression, memory problems, and have been implicated in Alzheimer’s disease.

We are only beginning to talk about male menopause, but it is a real issue that needs to be treated for many men.

The review in the Journal of Andrology revealed some promising information. Testosterone supplementation reduced cholesterol and inflammation levels while improving the arterial wall. Supplementation can help with the other problems mentioned as well. For men with low testosterone, supplementation options include creams, gels, and injections.

This comprehensive review shows how your hormones play a vital role in your overall health. Did you know that your hormones have a huge impact on brain function, for both men and women? When your hormones are balanced you tend to feel happy and energetic. When your hormones are off, everything and everyone in your life suffers.

To find out if you might have a hormone deficiency, take The Brain in Love Master Questionnaire, which includes separate hormone checklists for men and women.

Tune in to The Brain In Love on PBS

Our new PBS special, The Brain in Love, starts this weekend nationwide. Find stations in your area that will be airing the special by clicking on this link (http://www.amenclinics.com/pbs/pbs-listings/). Some of the stations and times are missing, but as you can see from this preliminary carriage report, the show will air across the country in almost all of the major markets, including some new ones like WETA in Washington, DC. Maybe we will be on in the White House over the weekend.

In case you don’t see your area listed, don’t worry. Some markets may be missing because half of the stations pledge in August, the other half in September. So stay tuned for another list of stations at that time.

I am excited about our new show and grateful to the many, many people who helped to make it happen. Thank you. Send prayers and great intentions for its success, so that we can continue to encourage the world to live brain healthy lives.

For more information on The Brain in Love special, click here (http://news.amenclinics.com).