Today is my mother’s 76th birthday. Happy birthday mom. She has one of the healthiest brains I have ever seen. When I first started to image the brain in 1991 I scanned everyone I knew, from my three children, myself, my aunt who had a panic disorder, and even my mother. Out of the group, my mother had the healthiest brain I had seen until then (and even now 17 years and 41,000 scans later). As I grew up I benefited from a mother who was kind, compassionate, thoughtful, on time, organized, and consistently caring. Certainly she wasn’t perfect, but I cannot remember times when her behavior was erratic or harsh. She was and is amazing. It’s no coincidence that her loving behavior was attached to a brain that worked right. Her brain shows good, full, even symmetrical activity, especially in her prefrontal cortex, even at the age of 76. A look at her life highlights her good brain function. She has seven children (all healthy, relatively happy, and very productive). She has been married for 58 years to my father. She has a myriad of friends. Plays golf at a very high level, was her club champion for many years. She remains very involved in her children’s lives, she is adored by her 21 grandchildren, and is a very is active member of her church.
Sometimes I tease my mother, saying it is very hard to be raised by a woman with a healthy brain. It didn’t prepare me to be married. She was always on time, organized, loving, firm, and consistent. I never heard her yell at or be disrespectful to my father, who can be difficult. This did not prepare me for the real world, I tell her. How could anyone live up to such consistent behavior? I was delighted to be able to show her brain scan on national television. I was once an expert on the Leeza Gibbons Show on Alzheimer’s Disease. I scanned an 85-year-old man with the illness. He had multiple areas of severe decreased activity in the brain. I used my mother’s healthy brain as a comparison. She was in the studio audience when I showed her brain. She was so pleased to tell her friends to watch the show.
A healthy brain is associated with a healthy, successful life. Strive to keep your brain healthy. Until next time, please know that success starts with a healthy brain. Failure is often the result of a brain gone wrong. The good news is that no matter how bad you have been to your brain it is never too late to change your brain and change your life. To your brain health,
Daniel Amen, MD
