Use Your Brain, To Change Your Age Program
In this program, award-winning psychiatrist, brain imaging expert and best-selling author Dr. Daniel Amen shares simple steps to boost your brain to help you live longer, look younger and dramatically decrease your risk for Alzheimer’s disease. A healthy brain is the key to staying vibrant and alive for a long time and an unhealthy brain will take your life early. By adopting the brain healthy strategies detailed in “Use Your Brain to Change Your Age”, you can outsmart your genes, put the brakes on aging and even reverse the aging process. If you can change your brain, you can change your life – and your age.