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Eye Movement Desensitization and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing) is an extensively researched therapy technique, which has been very successful in bringing quick and lasting relief for a variety of symptoms and issues. Repeated studies show that EMDR has been effective in treating people who have:

  • Anxiety
  • Depression
  • Insomnia
  • Panic attacks
  • Addictions
  • Mood swings
  • Performance anxiety
  • Phobias
  • Traumatic or disturbing memories
  • Posttraumatic stress disorder (PTSD)

EMDR is similar to what occurs naturally during dreaming or REM (rapid eye movement) sleep.  Therefore, EMDR can be thought of as a physiologically-based therapy that helps you see things in new and less distressing ways.

Available at these Amen Clinics: Atlanta, Orange County

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