C’mon, admit it. Have you been diving headfirst into bottomless rabbit holes of depressing COVID statistics? Thumbing endless hateful political threads on Twitter that make you irritated and angry? Compulsively scanning your social media pages for posts that drive your anxiety? Sounds like you’ve been “doomscrolling.” The act of scrolling through your phone or computer … Continue reading A Psychiatrist Shares 6 Ways to Stop Doomscrolling