The Amen Solution:

The Brain Healthy Way to Lose Weight and Keep It Off

I like to call it weight loss for thoughtful people. This is definitely not weight loss for dummies. -Dr. Daniel Amen

If you are interested in joining one of our weight loss groups at your local clinic please contact:

Southern California, Newport Beach Clinic: Jasleen at 949-266-3700 or email: weightloss@amenclinic.com.

Northen California, San Francisco Clinic: Ronnette at 888-564-2700 or email: rleonard@amenclinics.com.

Click here for Northern California Area Class Information

Northwest USA, Bellevue Clinic: Holly at 425-455-7590 or email: hhalweg@amenclinic.com.

Washington D.C. Area, Reston Clinic: Kathy at 703-880-4000 or email: rfox@amenclinic.com.

Click here for Clinic locations.

Welcome to the Change Your Brain, Change Your Body website, where you can learn how to use your brain to get and keep the body you have always wanted. On this site you will find interactive tools to help you determine your Body Mass Index (BMI) and your Daily Calorie Needs. Plus you'll find a wealth of tips, strategies and and articles that will help you boost your brain so you can have a better body.

Getting Started.

Do you know why most diets don't work for most people? Because unhealthy eating habits are not associated with just one brain type. One size does NOT fit all!

Our research has shown that there are at least five different brain types associated with being overweight, and knowing your brain type is critical to shedding those extra pounds, and getting and keeping the body you've always wanted.

To help you discover which brain type you are, we have developed a simple test that you can take online in only 10-15 minutes. Click below to get started.