Dr. Amen jumps light years ahead of our normal conceptions of the mind-body connection, to show us exactly how what we do to our brains affects our bodies, and what we do to our bodies affects our brains.  Change Your Brain, Change Your Body, takes the most exciting new science of the brain and turns in into a simple, clear plan for you to regain your health and give you back your life in ways you never thought possible. If you have brain or a body, read this book!!  

— Mark Hyman, MD, 4 times New York Times Bestselling Author including The UltraMind Solution, Fix Your Broken Brain by Healing Your Body First

“Change Your Brain, Change Your Body is an essential book for anyone trying to improve their body and their health. By blending cutting-edge research with his wealth of clinical experience, Dr. Amen has presented this material in a way that fully integrates what we know about the connection between the brain and body. Dr. Amen’s unique perspective is a tremendous gift for so many seeking out how to achieve a better state of mind and health.”

– Andrew Newberg, MD, noted brain imaging researcher at the University of Pennsylvania and the author of How God Changes Your Brain

“Dan Amen continually demonstrates why he is truly one of the most original thinkers in medicine today.  As he correctly points out in his newest book, Change Your Brain Change Your Body, the brain is the integration center that ultimately controls not only the way we think and feel, but also the way we look.  More importantly, he provides the dietary advice that has been clinically demonstrated to improve brain function.  If you want to optimize your life, this book is a must-read.”

– Barry Sears, author of The Zone   

CHANGE YOUR BRAIN, CHANGE YOUR BODY is a marvelous book.  As my wife and I read it, we learned new things about ourselves on nearly every page.  We also thought, "As parents, we’re so glad we’re reading this."  Highly readable, hard to put down, the book is packed with insight, information, and practical tools for the care of both adults and children.

–Michael Gurian, Author of THE WONDER OF GIRLS and THE WONDER OF BOYS 

Dr. Amen has been my source for a better brain for a long time.  I have been a student and a fan, but this is new!  If a ‘brain boost’ can give me a better body, I say bring it on!

– Leeza Gibbons

Come on people, the health of our society is going the wrong way! We can do so much better. Dr. Amen’s groundbreaking work gives us a blueprint for a better brain and a better body. I highly recommend it.

–Bill Cosby

In this entertaining and user-friendly book, Dr Amen gives you a scientifically based, individualized plan for your own brain and body chemistry, helping you optimize every aspect of your health and well-being. No side effects– only side benefits!  

– Hyla Cass M.D. author of 8 Weeks to Vibrant Health (www.cassmd.com)

Dr. Amen’s easy to read encyclopedia doesn’t tell you how to lose weight, it tells you why to lose weight and give you the tools to understand what you need to know to be healthy, happy, live longer, be more vital and clear thinking. A must read for my patients, my friends and my colleagues. Mark Kosins MD –psychiatrist San Clemente CA

Weight loss programs don’t work. That is why I recommend Dr. Amen’s book that explains why to lose weight. It gives the reader the tools to understand how to be healthy, happy, live longer, love better and be more vital and clear thinking. A must read for my patients, my friends and colleagues. Mark Kosins MD-Psychistist-San Clemente CA

Buy "Change Your Brain: Change Your Body" for yourself, the people you love and your physician. I am a compulsive overeater, and have bought thousands of dollars worth of books, tapes, and diet products to find that "secret" or "cure" to magically losing weight without success. The information in this book is helping me to make lasting changes, and has helped put together the missing pieces of my daily search for not only losing weight, but maintaining weight loss. This book can save your life, improve the quality of your life, and motivate you in helping those people that you love! 

– Earl Henslin, PsyD, Author of This is Your Brain on Joy

"I met Dr. Amen now 14 years ago. I and the doctors associated with me have been actively referring patients, now numbering in the thousands, to his clinics located around the country with exciting life changing results.

The rates of obesity, Type II Diabetes, and the brain problems associated with overeating are sky rocketing among children, teens, and adults in our country. The children being born at this time will be the first generation that may not outlive their parents…all because of how we eat! 

Dr. Amen’s book is the first book that helps you understand the role your brain plays in making changes that will last a life time.

Dr. Amen continues to be the leader in the practical application of neuroscience to every day living. You will learn compelling facts that will help motivate you for lasting change. More importantly you will learn Dr. Amen’s personal motivation for lasting change. He shares freely about his own struggle with compulsive over eating, and the transforming moment that he had that changed his life forever.

Buy "Change Your Brain: Change Your Body" for yourself, the people you love and your physician. I am a compulsive overeater, and have bought thousands of dollars worth of books, tapes, and diet products to find that "secret" or "cure" to magically losing weight without success. The information in this book is helping me to make lasting changes, and has helped put together the missing pieces of my daily search for not only losing weight, but maintaining weight loss. This book can save your life, improve the quality of your life, and motivate you in helping those people that you love! 

Dr. Amen’s new book, Change Your Brain, Change Your Body, is a guided tour by a master through state of the art topics including body/mind integration, the need for hormonal optimization, and how to protect  and maximize your brain, your heart, and your body.  There are amazing suggestions, amply supported by medical science, about boosting your focus and energy, sleeping better, de-stressing your life, improving your memory, and stopping automatic negative thoughts that such out your motivation and keep you trapped.  This is the definitive book integrating all aspects of brain health, functional medicine, and leading a top performing life with love, passion, focus, clarity, and persistent and robust health – not to mention an ideal weight as a happy byproduct along the way.  I recommend it without reservation. 

– Louis B. Cady, M.D., Founder, CEO – Cady Wellness Institute