STEP 1 COMPLETED

STEP 2 SPEAK TO A CARE CENTER REPRESENTATIVE

BLOG

How Chronic Stress Rewires Your Brain and What to Do About It

Stress responses are the body’s finely tuned, intelligent ways of facing and overcoming difficulties. But chronic stress is harmful to...

January 15, 2025

BLOG

One Page Miracle: The Easiest and Best Goal-Setting Tool

The psychiatrists at Amen Clinics routinely recommend a goal-setting tool called the One Page Miracle. This simple yet powerful tool...

January 14, 2025

BLOG

11 Alternatives to Antidepressant Medications

Antidepressants come with a laundry list of side effects, including sexual dysfunction, insomnia, headaches, and nausea. The good news is,...

January 13, 2025

PODCAST

Change Your Brain, Change Your Body – Part 2

If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health...

January 20, 2025

PODCAST

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen...

January 13, 2025

PODCAST

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Post Traumatic Growth

Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity...

January 6, 2025

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Our podcast is back! Keep your brain healthy by listening to Change Your Brain Every Day, hosted by Daniel Amen, MD & Tana Amen!  Tune In

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