The Path from Anxiety to Insomnia (and Finally to Sleep!)

Anne Chilcott’s insomnia had been a struggle for ten years, but after losing her father, it soon became unbearable. After visiting Amen Clinics, Anne learned about anticipatory anxiety, and how the functioning of her brain was a major obstacle in her getting to sleep at night. Armed with new information and a path forward, Anne was finally able to get the rest she had been longin