Research shows the therapeutic benefit of using supplements in treating mild to moderate depression, insomnia, and cognitive impairment. We strongly recommend that when purchasing a supplement, you consult your healthcare practitioner to determine what dosage would be most effective for you.

Our website contains links to the scientific literature on every product, so you, as a consumer, can be informed on the science, benefits and risks involved. Please remember supplements can have very powerful effects on the body and caution should be used when combining them with prescription medications.

Please click on a link below to order from our online store or download one of our informational Supplement Fact Sheets

Additional Research

Below, you will find information on foods, herbs and supplements from Natural Standard, the authority on integrative medicine.

Natural Standard was founded by clinicians and researchers to provide high quality, evidence-based information about complementary and alternative therapies. This international multidisciplinary collaboration now includes contributors from more than 100 eminent academic institutions.

For each therapy covered by Natural Standard, a research team systematically gathers scientific data and expert opinions. Validated rating scales are used to evaluate the quality of available evidence. Information is incorporated into comprehensive monographs which are designed to facilitate clinical decision making. All monographs undergo blinded editorial and peer review prior to inclusion in Natural Standard databases.

Natural Standard is impartial; not supported by any interest group, professional organization, product manufacturer. Institutional subscriptions, custom content and licensing are available.


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