Coaching
An Amen Clinics coach works with you to identify and work through obstacles, fears and perceived limitations for making positive changes in your life. Your coach will help you develop new skills and strategies for attaining your goals and provide you with a structure of positive support and encouragement while teaching you to stay accountable to yourself.
The Difference Between Coaching and Psychotherapy
While the focus of psychotherapy is on the causes and treatment of dysfunction related to mental health and issues from the past, coaching is focused on making lifestyle changes in the present and goal setting for the future. Most Amen Clinics coaching clients are generally healthy people who want to make changes in their lives and want the support of their own personal coach to help them achieve more in less time.
Why Choose Amen Clinics for COACHING?
- Getting unstuck
- Creating a more fulfilling life
- Making an important life transition
- Accomplishing short-term objectives
- Finding a healthier work-life balance
- Building and maintaining healthy relationships
- Successfully implementing physician recommendations
- Implementing a plan that serves your family’s long-term health
- Building more play, fun, and adventure into your life
- And much, much more…
Frequency & How Coaching Works
The synergy between an Amen Clinics coach and a client creates momentum and enthusiasm by providing you with positive support, feedback, tools, and encouragement. Your autonomy is always respected, and while your coach might challenge you to think differently or suggest that you try a different or even more radical approach to something than you normally would, you must decide whether or not to take the advice. Our coaches do not, in any way, try to control a client’s thoughts, actions, or life.
Coaching typically works best with a weekly call, so clients have time to integrate new ways of thinking and behaving in between sessions. Most Amen Clinics coaching is done by phone or video conference in half-hour to one-hour coaching appointments. The experience is challenging and uplifting. You’ll look forward to your weekly calls with your coach.
“With A Better Brain Comes A Better Life”
– Daniel G. Amen, M.D.