Irlen Syndrome: A Little-Known Disorder with a Big Impact
Do fluorescent lights ramp up feelings of anxiety, irritability, depression, or decreased concentration? Do you experience sensitivity to sunlight? Does the idea of being in a room with strobing lights make you feel stressed?
That is the case for “You” actress Ambyr Childers. When she visited Amen Clinics for an episode of Scan My Brain, she talked to Daniel Amen, MD, about her ADD/ADHD, depression, and memory issues. During the conversation, she also noted that she has issues with light sensitivity. She’s bothered by sunlight, glare, and headlights. “I get headaches around fluorescent lights,” she says.
Childers says she first began noticing light sensitivity when she would attend concerts or go to nightclubs. “As soon as you have the strobe lights and the loud music,” she says, “it became stressful, and I felt like I had a lot of anxiety.” Childers wishes she could have enjoyed concerts and nightclubs with her friends, but she crossed them off her to-do list.
The actress assumed the stress she experienced around strobing lights was simply related to anxiety, but Dr. Amen suggested there might be another cause—Irlen Syndrome.
Anyone experiencing light sensitivity, reading issues, or symptoms of anxiety, irritability, depression, or decreased concentration should be screened for Irlen Syndrome.
WHAT IS IRLEN SYNDROME?
Irlen Syndrome, or Scotopic Sensitivity Syndrome, is a visual processing issue. It is not a problem with the eyes, but rather with how the brain processes visual information. It can lead to light sensitivity, difficulties with reading, and more. For people who struggle with Irlen Syndrome, written words can appear fuzzy, may seem to move around the page, or may even disappear. Some individuals see objects as closer or farther away than they are, or in different locations entirely. Certain colors of the light spectrum can irritate the brain in those with the condition. People who have Irlen Syndrome may experience anxiety, concentration problems, or migraines as their brain works to process visual input. Irlen Syndrome affects an estimated 14% of the general population, according to statistics from the Irlen Syndrome Foundation. The condition is more common in people with reading difficulties or dyslexia (46%), traumatic brain injuries or concussions (35%), attention and focus problems such as ADD/ADHD (33%), autism (33%), and those with treatment-resistant chronic headaches or migraines. Childers had been diagnosed with ADD/ADHD several years prior to her appointment at Amen Clinics.SYMPTOMS OF IRLEN SYNDROME
Irlen Syndrome impacts people in different ways and symptoms include:- Light sensitivity; being bothered by glare, sunlight, headlights, or streetlights
- Strain or fatigue with computer use
- Fatigue, headaches, mood changes, restlessness, or an inability to stay focused with bright or fluorescent lights
- Trouble reading words that are on white, glossy paper
- Words or letters shifting, shaking, blurring, moving, running together, disappearing, or becoming difficult to perceive while reading
- Difficulty reading music
- Feeling tense, tired, sleepy, or even getting headaches with reading
- Problems judging distance and difficulty with such things as escalators, stairs, ball sports, driving, or coordination
- Migraine headaches




