Over 70-million Americans suffer from sleep disorders. In every major psychiatric diagnosis there’s usually a major sleep component as well.
The importance of quality sleep for the brain and body cannot be overstated. A lack of quality sleep can lead to fatigue, anxiety and a disruption of bodily systems. People who suffer from insomnia or sleep disorders (such as sleep apnea) suffer from a host of co-occurring conditions, including pain, obesity, cardiovascular problems, diabetes, hyperactivity, low sex drive, moodiness, anxiety and depression, addictions, gastrointestinal problems, and more. For stable mental health and a full life, you need your sleep!
There are 6 main types of sleep disorders:
35% of American adults and 69% of high school students, don’t get adequate sleep at night. In modern sleep medicine we don’t view insomnia as a lack of sleep, but rather excessive wakefulness of the brain.
Hypersomnias include narcolepsy, those people that get too much sleep.
Sleep apnea costs the U.S. economy $87 billion a year.
Parasomnias include sleep walking, sleep talking and sexsomnia disorders.
An example of this is you or your partner thrashing around at night because of a bad dream, and even hurting yourself or one another.
This involves people working late at night, traveling across time zones, and we can help people shift there sleep patterns to adapt to time zones and adjust your unique sleep rhythm; but also in improving the amount of sleep and the quality of sleep you’re getting.
There are correlations between sleep disorders and other conditions. For example, sleep apnea and major depressive disorder. There’s a 20% concordance between those two disorders, because sleep apnea can look like depression. You have low energy, low mood, concentration problems, and you don’t want to do anything. A lot of kids in today’s world, especially in the obesity epidemic, are misdiagnosed with ADHD and put on stimulants when in fact they may have sleep apnea.
If you or your loved one snores, wake up like you feel like you’ve been hit by a truck, always have disrupted sleep during the course of the night, or feeling sleepy during the day, if you’re thrashing around at night and hurting yourself and don’t know why, if you’re afraid that your partner is stopping breathing at night or is snoring so loudly that you have to sleep in another room, if your kids can’t go to bed at night, can’t wake up on time, there is hope.
Since sleep disorders so often occur alongside other problematic physical and mental health conditions, at Amen Clinics we take the necessary time and do thorough testing to really understand each patient’s challenges and get to the root of the problem. Our goal is to get you back to restful sleep without the use of sleeping pills or sedatives.