Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

In this week’s episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness

00:00 Intro

01:47 Sponsor

02:57 Paul

05:24 Growing Up In New Jersey

08:18 Acting in New York City

15:03 Intention/The 18/40/60 Rule

20:30 The Four Circles

22:19 Head Trauma

27:05 Paul’s SPECT Brain Scans

31:02 Dr. Amen’s Recommendations

34:13 Turn Bad Days into Good Data

35:19 Sponsor

36:44 Wrap Up

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Contact Us

The podcast is back! Hosts Daniel Amen, MD and Tana Amen are changing the way we look at the brain.    Tune In

X