The Everyday Habits of a Happy Mind

Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode of a series on happiness, Dr. Daniel Amen and Tana Amen give you a list of habits you can adopt to increase your feelings of well-being.

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The podcast is back! Hosts Daniel Amen, MD and Tana Amen are changing the way we look at the brain.    Tune In

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