Chronic Drinking Rewires Brain and Increases Anxiety Problems

Chronic Drinking Rewires Brain and Increases Anxiety ProblemsA recent study conducted by scientists at the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and UNC’s Bowles Center for Alcohol Studies suggests that heavy alcohol use rewires brain circuitry, making it harder for alcoholics to recover psychologically following a traumatic experience.

The link between alcoholism and anxiety disorders such as post-traumatic stress disorder (PTSD) has been well established by doctors for some time.  Heavy alcohol use increases the risk for traumatic events like car accidents and domestic violence, but that only partially explains the connection.   ”There’s a whole spectrum to how people react to a traumatic event,” said study author Thomas Kash, PhD, assistant professor of pharmacology at the University of North Carolina School of Medicine.  ”It’s the recovery that we’re looking at — the ability to say ‘this is not dangerous anymore.’  Basically, our research shows that chronic exposure to alcohol can cause a deficit with regard to how our cognitive brain centers control our emotional brain centers.”

 

“A history of heavy alcohol abuse could impair a critical mechanism for recovering from a trauma, and in doing so put people at greater risk for PTSD,” said NIAAA scientist Andrew Holmes, PhD, the study’s senior author. “The next step will be to test whether our preclinical findings translate to patients currently suffering from comorbid PTSD and alcohol abuse.  If it does, then this could lead to new thinking about how we can better treat these serious medical conditions.”

Over the course of a month, the researchers gave one group of mice doses of alcohol equivalent to double the legal driving limit in humans.  A second group of mice was given no alcohol.  The team then used mild electric shocks to train all the mice to fear the sound of a brief tone.

When the tone was repeatedly played without the accompanying electric shock, the mice with no alcohol exposure gradually stopped fearing it.  The mice with chronic alcohol exposure, on the other hand, froze in place each time the tone was played, even long after the electric shocks had stopped.

The pattern is similar to what is seen in patients with PTSD, who have trouble overcoming fear even when they are no longer in a dangerous situation.

The researchers traced the effect to differences in the neural circuitry of the alcohol-exposed mice. Comparing the brains of the mice, researchers noticed nerve cells in the prefrontal cortex of the alcohol-exposed mice actually had a different shape than those of the other mice.  In addition, the activity of a key receptor, NMDA, was suppressed in the mice given heavy doses of alcohol.

Holmes said the findings are valuable because they pinpoint exactly where alcohol causes damage that leads to problems overcoming fear.  ”We’re not only seeing that alcohol has detrimental effects on a clinically important emotional process, but we’re able to offer some insight into how alcohol might do so by disrupting the functioning of some very specific brain circuits,” said Holmes.

Understanding the relationship between alcohol and anxiety at the molecular level could offer new possibilities for developing drugs to help patients with anxiety disorders who also have a history of heavy alcohol use.  “This study is exciting because it gives us a specific molecule to look at in a specific brain region, thus opening the door to discovering new methods to treat these disorders,” said Kash.

Source:  http://www.sciencedaily.com/releases/2012/09/120902143143.htm

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  • Michael Dedio

    When are you going to offer some presentations in the midwest? I am in Chicago.

  • Richard Cogswell, MS

    Thank you for this interesting article. In working with one patient with Wernicke–Korsakoff syndrome, his lack of insight into his substance abuse problem was symilar to your example above. His responce to traumatic events was also , like PTSD subjects, was to yell and scream a lot.

    In our group sessions and individual sessions, I used the spec scans from your substance abuse DVD to provide insight int the effects of substance abuse. Seeing the picture of a brain affected by substance abuse was powerful, but more powerful, was the healing affects of good neutrition and stopping continued substance abuse.

    Most interesting was the effcts on staff that saw the spec scans on harmful effects of Marijuanna use.

    Thank you for freely sharing this iimportant information.

    Rick

    Hon. Richard L. Cogswell, MS, OSCSW, USNR, (Ret.)
    Graduate Student in Clinical Psychology, Walden University

  • Jeanmarie

    Have you done a study on the effects of Marijuana? I know many more users than I do alcoholics, but I also know many who do both!

    Please advice. Thank you.

  • August

    Well, I don’t know why anyone is surprised or why it took so long to figure out! Of course this happens! I think we alcoholics have always had a heightened response to anxiety & fear producing situations (hence one reason for the beginning of our drinking) and alcohol just depresses any coping abilities we may have had. My questions is: when an alcoholic is recovering, do coping methods rebound as our brains start to heal or have we done permanent damage in that area of our brain?

  • Paul Campbell

    I would be interested in knowing if and how long it took for brain structures and behavior to revert to normal after alcohol is withdrawn.

  • Jane Ludwig

    I hope they will research the repair of these cells through nutrition, vitamins, and herbs as will as treatment with drugs.

  • Bill Stearns

    Interesting
    Questions
    What happens if the anxiety comes first and the alcohol is used to “treat” the anxiety.
    Once the neural circuitry is affected can it be returned to normal by abstinence?

  • william clark

    These new findings shed some light on why I have a lot of unexplained reasons for anxiety I currently struggle with. Really enlightening to know the etiology of some of my anxiety. I do experience what I would call normal anxiety to everyday events in life, however , the extreme anxiety I had no reason for. Made no sense in light of the events I was having! I am a recovering alcoholic with 2 years of sobriety. Thanks for the research. I will share it with my counselor and sponsor. Bill

  • http://None David

    Excellent article. I do not drink at all and I feel OK about it and don’t miss it.
    Alcohol consumption costs out nation billions of $$$ per year. Education is the answer.
    Look at Russia and all the alcohol related problems they are having. Ignorance.
    Thanks,

  • Robert Brown

    This is very interesting…I’m looking forward to finding out what their brain cells look like when the mice go on-the-wagon for a month.

  • jane z. mazzola

    This is very insightful information. I hope to forward it to a couple of other friends. Thank you for your research and distributions of helpful information.

  • Patient

    I’m a patient at the Amen clinics in Bellevue Wa,

    I have severe social anxiety problems and I’m trying to get on the right medications at the moment at the Amen clinics. I have never been a heavy drinker but I still have social anxiety problems. In my past I would have a drink or two here and there. Would the fact that my father was an alcholic cause this area of my brain responsible for anxiety to be overactive, or is it something else that is causing the anxiety?

    Sincerely,

    -Patient

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    Understand this concept escape in beer seems to be what I want to do. Beverly

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    Excellent Dr. Amen! Will call ya soon.

  • Dia Messina

    Hi, thanks for this blog. I have been taking anti-depressents/anxiety for about 30 years. I’d like to not have
    to take anything, especially now that I am 60. I believe that being older might increase the possiblily
    of frightening side effects like heart attack, stroke, and even death.

    I’ve taken the same-e and noticed the benefit for awhile and then it seemed to fade. I’m taking 150mgs of
    Venlafaxine (effexor), lamotrigine 150mgs, oxzazapam 15mgs 2ce daily.

    Is there hope for me?

    • Dia Messina

      P.S. I do not drink alcohol or other drugs

    • Andrea Myers

      Hi Dia,
      I am not a doctor or have any medical training, but I want you to know that YES there is hope for you. I too was on anxiety/anti-depressants for 10+ years and got off them fully and do not experience anxiety any more! It took time and a multitude of disciplines but for me having the determination to be off med’s opened doors and it worked. Things I did, check them out for yourself…..1.) read and learned all I could from Dr. Amen 2.) Did Body Ecology Diet very strictly for 1 year and then never went back to processed foods or sugar (some times sugar) 3.) found a spiritual practice that empowered me-Nichiren Buddhism 4.) Did the Landmark Education Forum 5.) took homeopathy for my organs 6.) Detoxed and did colonics 7.) NEVER GAVE UP and NEVER BELIEVED PEOPLE WHO TOLD ME THAT IT WAS JUST THE WAY MY BRAIN WAS WIRED.
      Best of luck to you….you have ALL the answers within you!!

  • http://Joepsychic.com Joseph

    I quit a long love affair with bourbon fueling my writing career a year and a half ago after severe panic attacks set in.

    Since then I have read Dr. Amen’s books and started self-medicating with tryptophan, 5- HTP, GABA, and L-theanine and “Instacalm” to help deal with continuing severe morning panic attacks, as well as taking amino acids and phosphatydil serine and DHA and acetyl carnitine and other brain-boosting neutriceuticals, which have helped me enormously. But I certainly believe that my previous alcoholism rewired my brain to have much, much less ability to handle fear and panic. I am gradually recovering by slow icnrements and suspect taht my overall brain has been damaged by the corrosive affects alcohol has on EFA fatty caids in the brain. I am going to research NMDA now and find out how to empower or strengthen it if I can.

    Please, Dr. Amen, are there any precursors for NMDA? Or any NMDA supplements that can cross the blood brain barrier? Or anything in the ballpark?

    Thank you, sir! And thank you for helping me greatly in my recovery!

    Joseph

  • Salome Jones

    If you were a heavy drinker for years but has stopped for the past 10 years and started having problems with hearing had ear surgery and now having problems with tannitis and internal vibrations so severe that you cannot sleep at night. Need help but cannot afford your clinic. This person is a male. Any suggestions no drs seem to be able to help him. Have no physical ailments.

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  • Vishal

    Great. Thanks for the topic focus on this one regarding alcohol. I did an experiment a few years ago and stopped alcohol for 6 months (not even a drop). It felt awesome. Since then I have turned into a social drinker, one or two drinks a month in good company. A friend of mine is considering doing the same and I’m encouraging her.

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