How To Help Someone Who Can’t Help Themselves
We all know the feeling. The desperation and frustration as we watch someone we love struggling in a fight that they can’t seem to win by themselves. It can make you feel hopeless, dejected, and helpless as you are stuck on the sidelines, watching them suffer.
And it isn’t just themselves they are hurting, whether they are struggling with ADD, alcoholism, or any other mental health issue, oftentimes the person with the problem has no idea how it is affecting those around them.
They need help, but they either don’t know it yet or don’t know how to ask. But it doesn’t have to be this way. The first step is always the most difficult, and by knowing what to do and simply reaching out, it will not only show that person that you care, you may have just helped them over their biggest hurdle.
Think about how you felt at their stage in life. Was there something you were struggling with? Or a problem you had yet to face? Think about how incredibly daunting that problem felt before you tackled it, were you scared? Anxious? Depressed?
At Amen Clinics, we see many patients every day who know that feeling, but because we are seeing them in our offices, they have at least taken the first step, and many of them can’t believe how relieved they felt once they admitted their problem and took the first step towards fixing it. They often talk about how incredible it feels to have that looming weight lifted from their shoulders, and I have seen just how determined they are once they finally decide to change their brains, and change their lives.
Do you have a loved one who needs a little help helping themselves? Asking for help can be hard, but it is nothing to be ashamed of. Help them take the first step today.
Amen Clinics is here to help you understand the brain and provide treatment options that address more than just symptoms. Call us today at 888-288-9834 or visit us online to schedule a visit.