I’m so excited that my new book Change Your Brain, Change Your Body has been climbing up the rankings at Amazon.com. And the reader reviews are really amazing. Here’s one review from a reader that I would like to share with you.
I don’t know who “SmartSysta” is, but I’m so pleased the program in the book is working for her. I know it can work for you, too.
This really works!, March 3, 2010
By
SmartSysta “The Researcher” (Mesquite, NV)
I have been struggling with weight-loss for the past 8 years. I have tried everything from diet pills to hypnosis. I am a veteran so you would think I already had the background to exercise properly and eat right, but this simply is not true. After I had my children, something in me changed. I no longer wanted to deal with life, and it was almost as if I was stuck in a depression state without any exits. I purchased the audio-book version of Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain’s Maximum Potential by Dr. Amen, and was impressed from the start. My husband and children noticed the difference in me after I started taking the St. Wort and L-Tyrosine supplements. I was on GABA already for a different reason, but the combination of these three items helped regulate my mood.
Then this wonderful book came out. I was eager to read it since I already had success with a previous book by Dr. Amen. I immediately put a lot of ideas into action. For instance, I maintained my intake of the supplements, plus I found a way to get back into exercising. I love to do research on my computer, so my husband brought me a special stand for it. This way I can exercise on my stationary bike while working on my computer at the same time. This motivated me to continue on with other positive things for my body, like eating more fruits and vegetables too. This book will go into detail about how to improve your attitude (brain) in order to affect a positive change in your life. Just to let you know, I went from 251 @ 5′8″ to 228 in eight weeks. I achieved this by riding my bike slowly while reading this book, and/or working on my computer. Order your copy today, because I have read this book four times already and I learn something new every time.



